Honey Cough Recipe

Honey is a time-honored remedy for a sore throat. It can also relieve coughs more effectively than over the counter medicines.

Both cinnamon and honey are anti-bacterial and anti-viral, and the honey coats and soothes the throat.                             

Lemon juice helps to loosen and clear phlegm.  It also gives you a dose of immune boosting Vitamin C.                                                    


So, if you wake up with a sore throat and begin to feel a cold coming on, mix the following ingredients:                        

2 tablespoons of R & L Honey,                                                                   
2 tablespoons Apple Cider Vinegar 
2 tablespoons of Lemon Juice
Dash of Cinnamon                                                               
Mix well and drink, you will feel better in no time!